Promoting Positivity and Productivity at Home
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One year ago this week, we collectively had our last “normal” day. This was our last day before the world changed – stores, offices, and schools were still open, masks seemed far-fetched, and whoever heard of social distancing? Many people still find themselves in their “new normal” – although, after a year, it’s still not normal and it’s definitely not new. In fact, “COVID-fatigue” is a real and common complaint. So, how do you continue to stay positive and productive in a time that still requires COVID-prevention measures?
Make a list
Whether you work outside of the home or remotely, you probably find yourself with plenty of tasks that need to be accomplished. The best way to prevent burnout is to make a list and prioritize your activities for the day or the week. It may help to start with one or two small items that you can accomplish quickly and set the tone for the day. Knocking out the smaller tasks first helps motivate and energize you for tackling larger tasks, and you’ll free up some valuable headspace to use towards the next line item. Plus, the instant gratification of crossing off a couple of items on the “to-do” list feels great. If this approach sounds familiar to you, it’s because it mimics the snowball method for debt repayment that I refer to frequently. Not your cup of tea? No worries, you can always take on the large tasks first, and whittle down the smaller ones afterwards – pick a plan that suits your individual work-type and put it to use. There is no right or wrong ways to completing tasks.
Set a timer
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Do you know why high-intensity interval training (HIIT) is an effective workout tool? It’s because you aren’t stuck doing the same thing for an hour straight. You can apply this concept to your daily routine. Close your door, silence your phone, and take on large tasks by setting a timer. Work straight through for 20 minutes – no distractions, no breaks – then stop and answer a few emails or return calls, etc. You can then set your timer and go back to your work. Don’t forget to schedule a break if you need it - trust me, you DO need it.
Time to Declutter
I don’t know about you, but I LOVE the feeling after the house has been decluttered. Clutter (and messes) tend to make me feel stressed out. If you feel the same way, this tip is right up your alley. A chaotic workspace can wreak havoc on your peace of mind. Declutter emails by sorting them and completing tasks, follow up and permanently delete them. Don’t forget to send any unused desktop files to your recycle bin. Don’t stop with your virtual workspace. Be sure to clear your physical workspace to give yourself more room to work.
Fight the Fog
Brain fog is a common complaint these days. Fight that feeling by practicing self-care. It might feel more challenging now, but it doesn’t have to be. Schedule some “me time.” You can do something you love to do or do nothing at all, but make sure you have that time to decompress each day. You might consider taking lunch outside now that the weather is warming up. The fresh air and time away from your workspace can clear your mind and body from stress and tension. Of course, the natural Vitamin D doesn’t hurt. J Lastly, Zoom doesn’t have to be just a tool used for work. Keep in touch with friends and family with a video or phone call, text, or even email.
How do you stay positive and productive during COVID? I want to hear from you. Leave a comment below, or email me.
Krista Kyte is a personal finance blogger and personal banker with over 18 years of experience in the financial industry. Krista is passionate about helping our members understand their financial situations. She writes tips that will help consumers reach and maintain financial security, and start living the life they’ve always wanted.
